YOGA TIMETABLE

Carlow Mandala Yoga does not operate on an unlimited-class model.

Classes are offered independently by teachers who rent the studio space. Students book and attend individual classes, directly supporting the teacher leading the session. This keeps the studio model transparent, personal, and rooted in quality rather than quantity.

Mondays


6.20pm  mellow Yoga/Orla


8.00pm   Therapeutic Yoga & sound healing/margo from Sep


Tuesdays



6.30 am - Pilates / Ellen   


9.30AM - beginers YOGA& sound healing / margo from Sept


12.30PM - lunch YOGA  / MARIA from Sept


5.30pm energetic flow / Leigh


7.00pm Pilates / Jeremy                




Wednesdays



10.00 hATHA YOGA / RACHEL


12.00pm   Pilates / Jeremy


6.20pm Hatha Yoga / Alice


8.00pm  Restorative Yoga /Nakie


Thursdays



6.20 pm   Hatha Yoga/Rachel

8.00 pm Pregnancy yoga /                                                            MARY

Saturdays

   

  9.20 am  Gentle Yoga /Alice

  11 am pilates/ ellen

 


Sundays


9.30 am  hatha Yoga / Nakie


11.30 am Yoga for all & sound healing /   Margo    


7.00 pm Prenatal Yoga/ Nakie 

  monthly                      




Prices for in studio yoga classes:

4 weeks Yoga course ( 1 class per week ) -  €50 -€55
Drop in - 15 EUR


 BOOK A CLASS DIRECTLY  WITH OUR TEACHERS. JUST PICK YOUR TIME!


Nakie m. 086 0754495


Rachel m. 085 7111382


Jeremy m.089 4971705


Orla  m. 087 6679720


Margo m. 0894114488


Alice m. 0838835096


Leigh m.085 1524652


Ellen m. 0830722250


Mary m. 0868900191


Maria m. 0876421820




Carlow Mandala Yoga studio policies :

​

• Please arrive 5-10 mins before the class starts. We have strict no late arrivals policy.
• Turn off all electronic devices such as cell phones and pagers before entering the studio.
• Leave all food, and drink outside the classroom to help keep the
studio clean.

A missed class cannot be transferred or used for another date. No Exceptions.​

All purchases are non-refundable and cannot be put on hold or transferred, this includes all classes and workshops


BOOK A CLASS HERE


I cannot recommend Carlow Mandala Yoga enough. I also love the idea that you can go onto the website when you wish to take part in a class of your choice when you feel you need it. Especially at this time with all the worry & stress in the world

                    Helena
“Beginners yoga was brilliant, would definitely recommend! I left feeling so relaxed and rejuvenated - definitely worth giving this class a go.”

                    Caroline F