CARLOW MANDALA YOGA STUDIO
YOGA TIMETABLE
Practice yoga in our beautiful yoga studio. Connect with teachers who help you grow and soak up in serene atmosphere designed for the mind - body practice
WORKSHOPS
YOGA NIDRA
Every 3rd Saturday of the month 8pm
Teacher Nakie
0860754495
MONTHLY YOGA WORKSHOP WITH NAKIE
Every 3rd Sunday of the month 3-5.30pm
Pranayama, Mudra, Mantra & Meditation practice
Teacher Nakie
0860754495
BREATH WORKSHOPS
Sunday 3rd Nov
Sunday 1st Dec
Teacher: Leo
0879765025
SHADOW YOGA WITH PAM BUTLER
09th November
What is Shadow Yoga?
It’s a school of hatha yoga that gives you a deeper map of your inner experience. It’s a progressive series of three Prelude Forms that guide you towards refining the art of yoga, including coordination of the limbs and the breath.
read more
PSYCHOTHERAPY & COUNSELING
TANYA COOGAN
MOBILE: 089 441 76 16
Testimonials
I cannot recommend Carlow Mandala Yoga enough, Aggie has a beautiful energy she is gentle, kind & a very supportive Teacher. I also love the idea that you can go onto the website when you wish to take part in a class of your choice when you feel you need it. Especially at this time with all the worry & stress in the world
Helena
“Carlow Mandala Yoga is a fantastic setting - a cosy, clean space and it also has a host of experienced yoga teachers ranging from gentle Hatha Yoga to more intense Ashtanga Yoga. Morning and evening classes throughout the week and on weekends. I couldn't recommend any more!.”
Eoin C.
“Amazing studio - I have attended Carlow Mandala for many years. I began Yoga with private tutoring from Aggie and her amazing teaching made me feel comfortable enough to attend her relaxing and nourishing classes. The studio she has created is incredible. I have also attended her retreats, workshops and Yoga holidays and I love how amazing I feel afterwards..”
Evelyn K
“Beautiful relaxing studio , Attended Berni's Yoga Class and Workshops. Fantastic teacher , lovely energy and a very gentle approach. Berni enables you to be yourself and move at ones own
pace.”
Sheila W.
“Carlow Mandala Yoga is a little oasis of peace & tranquility in the centre of the town. Lots of classes so it's easy to find one that suits, amazing teachers, all mats etc provided. What's not to love?”
Rosaleen R.
“Beautiful relaxing studio with very calming atmosphere. I have done 2 separate Hatha Yoga courses, both of which I thoroughly enjoyed.
"
Noleen B.
“It’s been ages since I did a yoga class!
A big warm welcome from Rachel puts you at ease the moment you walk into the Carlow Mandela Studio. Fab, bright airy room
The class catered all abilities - instructions were clear and great explanation for what each movement did.
Loved the relaxation part at the very end. Highly recommend everyone try out .”
A big warm welcome from Rachel puts you at ease the moment you walk into the Carlow Mandela Studio. Fab, bright airy room
The class catered all abilities - instructions were clear and great explanation for what each movement did.
Loved the relaxation part at the very end. Highly recommend everyone try out .”
Susie C.
“Beginners yoga was brilliant, would definitely recommend! I left feeling so relaxed and rejuvenated - definitely worth giving this class a go.”
Caroline F
“Thanks so much to Orla Thornton for the excellent yoga session and for welcoming all levels!
Great spot!”
Great spot!”
Aisling K
“I can't recommend Carlow Mandala Yoga enough. I love my Saturday morning class with Berni. It's a fabulous place..”